UPCOMING OUTDOOR ORIGINAL ATF BOOTCAMP:
Info 780-817-1835 text for registration package
MAY 1st 2014 MANDATORY KICK OFF:
Pre- Measurements/Zyto Testing/Paperwork/ Fit Test/Consultation Fee
Coach gets to know you individually as to specific form of training your body and personality will be best suited for. Your Zyto test will show any deficiencies in the body so that you do not waste any money on unnecessary supplements during your 8-16 weeks with ATF Academy of Kick Ass.
Proper shoes and water bottle required at all times since we are working out on a variety of terrains
Payment in full is required. There is a $50 consultation start-up, but if you bring a buddy as a referral we will waive your admin fee.
8 weeks-$169 coming 2 days/week 8 weeks-$239 coming 3 days/week (cash or cheque only)
Your consultation will run 1.5 hour On May 1st. 6am or 6pm Mary Reimer Park – Blue Tent Registration
Your $50 includes an original ATF team number that remains yours forever. Optional T-shirts $42
This program only runs with minimum 8 people in a class.
If you are unable to meet this day, you must request time with Coach to complete this assessment prior to start up. There is an additional $20 fee for custom time request.
ATF RUNS ON a 4 on 4 off schedule… (AKA Alberta style)
You may come to 2 or 3 days of each round.
We pound you pretty hard for 3-4 days than we send you home to rest and work light intensity and focus on clean eating. You may increase your energy food intake during your rounds, but take it down on your light days. We endorse a lot of slow mind body work and strength with use inner core
Do NOT be late, drink water, and bring an attitude willing to persevere and see results.